Energy medicine can be used in a variety of ways to facilitate the body’s natural ability to heal. Sessions are customized to suit individual needs.
Learn how to focus your attention while meditating to obtain your goals, find peace and clarity, manage stress and anxiety or whatever you “set your mind” to.
private yoga classes:
Yoga customized to meet your needs. Private sessions are great for preparing you for (and staying safe in) group classes. All yoga classes include meditation practice.
Please email (via the contact page) to schedule.