energy medicine:

Energy medicine can be used in a variety of ways to facilitate the body’s natural ability to heal. Sessions are customized to suit individual needs.

guided meditation:

Learn how to focus your attention while meditating to obtain your goals, find peace and clarity, manage stress and anxiety or whatever you “set your mind” to.

private yoga classes:

Yoga customized to meet your needs.  Private sessions are great for preparing you for (and staying safe in) group classes. All yoga classes include meditation practice.

appointments:

Please email (via the contact page) to schedule.